Life doesn't always go according to plan. Divorce. Loss. Identity shifts. Mental health struggles. Trauma that resurfaces when you least expect it.

These transitions can leave you feeling unmoored, questioning everything you thought you knew about yourself and your life.

But here's what I know: You're not broken. You're blooming.

Like the lotus that grows through muddy waters to emerge beautiful and strong, you too can transform through life's difficulties. And you don't have to do it alone.

Our team would be honoured to help you navigate major life transitions with compassion, practical tools, and unwavering support.

The lotus has always held special meaning for me. This flower, which grows through murky water to bloom in breathtaking beauty, symbolizes spiritual awakening, purity, and rebirth across many cultures. It represents what I've witnessed in my own life and in the lives of countless women I've worked with: transformation through difficulty.

I've walked my own path through life transitions and healing—and those experiences taught me that the journey through darkness can lead to incredible growth when you have the right support. The lotus thrives in muddy water, using that very challenge to grow strong and bloom beautifully.

That's exactly what's possible for you—not despite your struggles, but through them. And I'm here to support you every step of the way.

Life Transitions

Whether you're facing divorce, career changes, empty nest syndrome, or midlife identity questions—I'll help you find clarity, purpose, and renewed direction during times of uncertainty.

Mental Health Recovery

Healing isn't linear, and that's okay. Together, we'll develop coping strategies, build resilience, and create sustainable practices that support your ongoing mental wellness.

Trauma Healing

Your past doesn't define your future. Through compassionate, trauma-informed coaching, we'll work at your pace to process what you've experienced and reclaim your sense of safety and self.

We believe healing happens in the space between compassion and action.

You need someone who truly sees and understands your struggle—and who also believes in your capacity to move through it. That's where I come in.

My coaching is:
• Personalized to your unique situation and needs
• Practical with actionable steps you can take immediately
• Holistic addressing mindset, emotions, and daily life
• Empowering because you're the expert on your own life—I'm just your guide

We'll work together to help you not just survive this transition, but emerge stronger, clearer, and more connected to yourself than ever before.

You might be right for coaching if you're:

• A woman in your 30s-60s navigating a major life change
• Ready to invest time and energy in your healing
• Seeking both emotional support and practical strategies
• Open to exploring new perspectives and trying new approaches
• Willing to be honest and vulnerable in the coaching space
• Looking for sustainable transformation, not quick fixes

We believe that:

• You already possess wisdom and strength—sometimes you just need help accessing it
• Healing isn't about returning to who you were—it's about becoming who you're meant to be
• The right support at the right time can change everything
• Small, consistent steps create lasting transformation
• You deserve compassionate guidance during life's hardest seasons